Sweetspot
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT US
SWEETSPOT
Sweetspot has been serving the Ceres and surrounding community for over 27 years. Our team is highly trained and passionate about you achieving your personal goals everyday.
We are excited to welcome you into our family and help you to work your way to a healthier lifestyle.
Our classes
We offer a variety of classes to suit your needs. We are constantly improving and adding new classes. Feel free to join any of them. They are free for all members.
-Get your legs pumping
-Improve your aerobic fitness.
-Designed to excrcise your core muscles.
-improves
posture, strength, balance,
-The perfect duo
-combines high intensity and strength training
-great way to boost metabolism
-Low impact fun filled training
-Cardio and toning in a low impact enviroment
-One on one sessions with professionals.
-Great way to push yourself
WHAT WE OFFER:
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Heated indoor swimming pool
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Safe parking and access to sports fields
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Sport specific testing and program prescription
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Fitness and heatlh assessments for Discovery and Multiply
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Hydro therapy and water aerobics
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Indoor cycling
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Inhouse biokinectic team
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Spacious cloakrooms and showers
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Nutritionist
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Metagenics retailer
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Cardio and Weight training area
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Outside training area
contact us
Victoria Park Sports Ground
Ceres, WC.
Tel:
0233123223
Cell:
0833016941
Email: